A DUI arrest could be the result of an evening of unchecked partying, or it could be indicative of deeper personal issues.
When facing a DUI charge, there is a lot that happens during the time you are waiting for a resolution to your case.
Facing the consequences of an arrest
Especially if it is your first negative interaction with law enforcement, the ensuing processes and procedures may be a source of mental and emotional trauma. These types of experiences include:
- Getting arrested
- Spending time in jail
- Appearing in court
- Missing work or losing your job
- Going to trial
- Facing judgment from friends and family
If you do not protect your mental health during the weeks or months it takes to resolve your legal matters and move on with your life, you may find yourself in a downward spiral of negative coping behaviors and bad decisions.
Overcoming mental health challenges after a DUI
Research shows a link between impaired driving and mental illnesses such as major depression, post-traumatic stress disorder, alcohol use disorder and obsessive-compulsive disorder. Without treatment, you may experience compounding physical and mental ailments such as trouble sleeping, restlessness and irritability. A doctor, counselor or therapist can help you learn healthier skills for coping with your mental health challenges.
The best way to manage your thoughts of fear and anxiety after a DUI arrest is to understand your rights under California law. Learning about the legal process and behaving proactively can help you build the confidence you need to get through this difficult time.